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I'm OKYou're OK Thomas Harris 9780060724276 Books

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I'm OKYou're OK Thomas Harris 9780060724276 Books

Very good if you want to understand why you are the way you are and what to do about it. It helped me at a time in my life when I needed to know so much and felt lost and uncertain about what to do with my life. I learned to put my "parents" experience in it's proper place, how to enjoy my "child" and how to be an "adult". If everyone got what I got out of it, the world would be a better place. When you become a victim, or a persecuter or an enabler you are a slave. When you become a non-judgemental "adult" life is a lot more pleasant both for you and those you deal with. But it takes time to absorb and to change and you have to do a lot of thinking, feeling and understanding along the way.


Tags : I'm OK-You're OK [Thomas Harris] on Amazon.com. *FREE* shipping on qualifying offers. Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. Happy childhood notwithstanding,Thomas Harris,I'm OK-You're OK,Harper Perennial,0060724277,306329,SEL000000,Life Stages - General,Personal Growth - Happiness,Personality,Transactional analysis,Transactional analysis.,FAMILY & RELATIONSHIPS Life Stages General,GENERAL,General Adult,Non-Fiction,PSYCHOLOGY General,PSYCHOLOGY Personality,Personal Growth - General,Psychology,SELF-HELP Personal Growth General,SELF-HELP Personal Growth Happiness,Self Help,Self-Help,Self-help & personal development,United States

I'm OKYou're OK Thomas Harris 9780060724276 Books Reviews

It's a classic for a reason. Despite the hokey title, the message is invaluable in dealing with people and conflict. The perspective gained from considering this approach is remarkable. I really do end up being, maybe not okay, but much better. Read this book....
Fantastic insight into how humans interact. Everyone can benefit from learning what should be he universal language of P-A-C. Eye opening insight that will change your life for sure or better it. It's a simple read, easy to understand and yet so powerful. You will wonder why you didn't read it sooner. Wish I had.
Liked reading this even though I think it needs practice and further application to master this theory. The ongoing modes of child and parent as you strive to live responsibly as an adult give room for ongoing engagement and exercise. The various case studies were so interesting and thought provoking, that I got the suggested book too. To think, that this book has been around for half a century makes me wonder, why I just used the title, but never bothered to read the book before. Probably a childish prejudice or was it the parental critic, which disqualified such positive acclamations from the outset? In any case, the book is very much recommendable and helpful also.
I am a Licensed Professional Counselor. I recommend this book to the engineering types who come in with anxiety issues. I've found they love the analysis and diagrams of Transactional Analysis Theory, and this book helps them become more self-aware through their analytical, rather than their emotional, selves.
I'm unsure why it took me so long to read this book. I likely thought it'd be another useless self-help book. Wrong. It's brilliant! Transactional Analysis is incredibly reasonable, understandable, and relevant. I wish I'd learned this earlier. It's not too late, though. As a therapist, this is very informative. I'm hopeful that my clients will indirectly benefit from my newfound insights and knowledge. As a human being, I am already reaping the benefits of Dr. Harris' expertise. I'm OK-You're OK is nothing short of brilliant.
I first read this book in the early 1970s while I was a psychology major in college. I decided to pick it up again. Although the setting has changed - different wars and an altered political map - it is clear that people have not.

It may seem a little confusing at first, but if you stick with it, a new way of thinking about conversations emerges. The Parent - Adult -Child axis is still incredibly helpful in understanding our own behavior and that of others, and in providing a language with which to find a way of understanding.
. The main points of this great book is broken down into 4 sets.
I'm Not OK, You're OK 2. I'm Not OK, You're Not OK 3. I'm OK, You're Not OK 4. I'm OK, You're OK
I remember from my Social Worker class that the Transactional Analysis is the concept of the Parent, Adult, and Child ( P-A-C) ego states that are compose every one of our personalities.
The Parent ego state contains all the information we accept as true that we have gathered from authority figures including our parents.
The Adult ego state is the collection of all information that we have proven to ourselves as being true using our personal logic.
The Child ego state is our natural good and bad side of feelings - love, anger, greed, empathy
To understand yourself or others this is the book to read it will at least give you a break down on possible situations, feelings either your own or somebody's else.
Very good if you want to understand why you are the way you are and what to do about it. It helped me at a time in my life when I needed to know so much and felt lost and uncertain about what to do with my life. I learned to put my "parents" experience in it's proper place, how to enjoy my "child" and how to be an "adult". If everyone got what I got out of it, the world would be a better place. When you become a victim, or a persecuter or an enabler you are a slave. When you become a non-judgemental "adult" life is a lot more pleasant both for you and those you deal with. But it takes time to absorb and to change and you have to do a lot of thinking, feeling and understanding along the way.